Laughter Yoga has the power to change your mood within minutes by releasing ‘happy hormones’ called endorphins.

Alfred Health Carer Services is sponsoring an upcoming Laughter Yoga event run by leading laughter expert, Merv Neal. This event has been organised by Joanne Blanshard of Healthy Hearts.

When you try laughter yoga, you feel the benefits from just one session.

Date: Wed, 10th July
Time: 7:00pm
Event type: Carers only / Online 

Click here to join in on the evening