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Seed Mandala Workshop

Mandalas are a meditative art form that can help to bring focus and calm. Come along and learn how to create your own mandala using seeds and grains. No experience or artistic ability is required.

Our session leader Bernie will talk to you about the history of Mandalas as you make your own.

What you’ll get in your kit

  • A collection of seeds, lentils and grains. You may like to add to this from what you have in your kitchen.

  • PVA glue

  • 2 x small coasters

  • Small wooden stick

Date: Wednesday 16th of March 2022
Time: 10:00am - 11:00am
Event type: Carer Only / Online

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Tai Chi - Motivational Mornings

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17 March

Wellbeing & Self-Care Workshop - Session 3